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16 November 2010
We had Veteran's Day off and I took Friday off and my husband and I had a much needed (by me!) get away weekend. This year has started off being the most difficult in my 18 years. Stressful, never feeling "caught up" and this is my most demanding 2 months of the year. Getting away helped. I feel I made good food choices, even though we were gone 3 days. My next goal is to get back into the gym.
(3 Kommentare)
16 November 2010
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
69,4 kg
12,7 kg
10,4 kg
Recht gut
Kommentar hinzufügen
Verlust von 1,0 kg pro Woche
09 November 2010
First day back...lose the onions and cut the salt! Drink more water!
(1 Kommentar)
08 November 2010
OK,I hate the peak! I tried to do it my way...didn't work. Actually, i knew I was tempting fate, but I also let all the compliments and feeling I looked good go to my head. I do look good. I'm wearing clothes I haven't had on in a long time...all good stuff. But I could lose it all so easily, and there's a part of me that has to wonder why I lost focus. I was 2/3 of the way "there". I need to finish what I started. If I lost 30 lbs., I can do the final 15. So starting tomorrow, it's back to basics. I will track my meals, prepare, and drink more water. Paula is my inspiration. We started Boot Camp together, and I'm so proud of her accomplishment. In a way, I feel I've let myself and Kimm down. I went back to my old habits and that goes against everything Kimm tried to teach us. I will do better. I will reach my original goal by February, which will be 1 year from the time I started. Slow, steady and live the lessons learned!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
70,5 kg
11,6 kg
11,5 kg
Schlecht
(4 Kommentare)
Zunahme von 1,3 kg pro Woche
17 Oktober 2010
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
66,4 kg
15,7 kg
7,4 kg
Recht gut
Kommentar hinzufügen
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