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Gewichtsverlauf
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31 Mai 2019
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
106,6 kg
22,7 kg
7,7 kg
Recht gut
(2 Kommentare)
Verlust von 0,9 kg pro Woche
24 Mai 2019
Happy Friday, indeed.
I don't want to gloat, yet I've been telling everyone who I think would care...I am the lightest I've been since 2011!!! I'm only half disappointed its not another 4 pounds, but can I really expect that every week? Probably not. I did share some beers with my Dad on Sunday, and I noticed that my (recorded) calorie count is hovering in the lower 1,000s. I've been hungry, just too busy to eat, which has hardly ever been the case in the past. I think my body might be flirting with starvation mode. I very well may incorporate a high calorie day this weekend, and what a weekend to do it.
That said, is literally downing only a couple/few over a 54 day stretch still something to celebrate? I think so.
Humorous anecdote (or not): The assistant principal at my oldest's school took a picture of him and I at an event on Wednesday and posted it to Facebook. I don't have Facebook, but my wife showed me last night. My reaction was, "Ugh, I'm still fat," and asked her if she was going post, "Who's the wicked fat guy next to my kid?" Kidding, of course...but only a little.
I hope everyone enjoys the long weekend. I know I will.
(10 Kommentare)
24 Mai 2019
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
107,5 kg
21,8 kg
8,6 kg
Recht gut
Kommentar hinzufügen
Verlust von 1,4 kg pro Woche
17 Mai 2019
This is day 47 of my Sober31 and the results are apparent. Alas, I do not foresee it going beyond Sunday. Not because I am white knuckling through the days. On the contrary. I think my strategy of specific vitamin supplements, limiting boredom, and limiting stressful situations (i.e. not giving as many 5h1ts, because most things just aren't worth as many as I used to give in the first place), is working great.
No. The reason is I am planning on opening the pool on Sunday and I want to be able to share a beer with my Dad, should the opportunity come up. It probably won't throw me too far off my objective, but I just need to remain cognitive of where I want to be, let alone need to be.
Kommentar hinzufügen
17 Mai 2019
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
108,9 kg
20,4 kg
10,0 kg
Recht gut
(1 Kommentar)
Verlust von 1,8 kg pro Woche
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