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Saskia785
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Saskia785's Profil
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Gewichtsverlauf
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30 Juli 2016
Saturday weekly weigh in... I'm lighter than my husband for the first time ever! Very exciting milestone for me :P
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
66,3 kg
3,1 kg
4,3 kg
Recht gut
(3 Kommentare)
Verlust von 0,9 kg pro Woche
27 Juli 2016
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
66,7 kg
2,7 kg
4,7 kg
Schlecht
(2 Kommentare)
Zunahme von 0,1 kg pro Woche
24 Juli 2016
Had a couple of cheat meals this week... can't bear to look at the scales.. I know I should but I think I'll wait till next week and really try hard to have a healthier week. Feels like winter is the kind of season you just try and stay steady!
On the plus side, I broke my 5k run record this week so I'm getting fitter and faster!
(5 Kommentare)
16 Juli 2016
slowly slowly... I don't think this is really that big of a loss, and I don't think last week was really a gain... I think I've actually only lost 100g. But better than nothing :)
Had a fine eating week (going to go back to 1500 cals per day as 1300 was causing me to binge) - but not enough exercise. Will try to kick start next week with a run to work on monday morning.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
66,6 kg
2,8 kg
4,6 kg
Recht gut
(5 Kommentare)
Verlust von 0,9 kg pro Woche
09 Juli 2016
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
67,5 kg
1,9 kg
5,5 kg
Schlecht
Kommentar hinzufügen
Zunahme von 0,7 kg pro Woche
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