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cheleletourneau
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cheleletourneau's Profil
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Gewichtsverlauf
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12 September 2016
Past my first 1/3 of the weight I want to loose and starting my 2nd 1/3, feels good. Have a great week everyone!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
79,3 kg
15,5 kg
18,1 kg
100%
(10 Kommentare)
Verlust von 1,0 kg pro Woche
05 September 2016
Was unable to record last monday, so a two week loss. Not as bad as I thought it would be. Staying on track, so am happy about that :). Any negative number is a good number!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
80,2 kg
14,6 kg
19,0 kg
100%
(6 Kommentare)
Verlust von 1,0 kg pro Woche
25 August 2016
I am so excited. Had my A1C blood work yesterday and results came in this morning. I am 6!!! (normal range is 4.5 - 6.2) I was at 9.3 3 months ago when I was diagnosed. I am not on any meds and brought it down by diet and exercise alone! I am going to beat this. Figure if I get this result consecutively for a year or two, I have beat it and it will be in remission (as my doctor says. She doesn't say you beat it, even though on line they say you can). Whatever you want to call it, I am on the right path to maintain a good A1C level with my new lifestyle change :)
(12 Kommentare)
22 August 2016
Not as a good of a loss as the past two weeks, but still a loss, so I am happy about that. :)
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
82,3 kg
12,5 kg
21,0 kg
100%
Kommentar hinzufügen
Verlust von 0,6 kg pro Woche
15 August 2016
Almost 27 pounds in 2 months. I must be doing something right! :)
(7 Kommentare)
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