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Penlan
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16 Oktober 2019
So yesterday I logged from memory. Just like doing a food frequency questionnaire fro which we know all the very best nutritional data comes. (j)
Today I remembered I had ( most unusually for me) had a pepperami mini stick thing.
But wait, I have logged, sent in tne data, I can't change it now.
oh well, it won't matter.
Oh, I guess nor will the two I ate the day before.
Nice. Way to go.
And they call it science and data.
Pathetic.
Kommentar hinzufügen
12 Oktober 2019
Not logging today... started off eating by 9 am, which for me is unheard of, and pretty much carried on all day.
Good to shake things up a bitnow and then.
(1 Kommentar)
11 Oktober 2019
Huzzah!! A GREEN line.
Pleased with that.
Butchered my remaining three sheep kn Tuesday. This is a couple of chump chops from the smallest one. Fat or what?! Lovely, lots of mutton fat to render there and crispy scratchings after. Amazing, and all from grass.
(2 Kommentare)
11 Oktober 2019
That confused me. My brain took a second or two to realise I was not UP by .7kg, but DOWN into new 66kg territory. See what happens next....
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
66,7 kg
5,7 kg
1,7 kg
Recht gut
Kommentar hinzufügen
Verlust von 2,1 kg pro Woche
10 Oktober 2019
Getting closer.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
67 kg
5,4 kg
2 kg
Recht gut
(1 Kommentar)
Verlust von 0,5 kg pro Woche
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