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05 Oktober 2009
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
69,9 kg
0 kg
10,9 kg
Nicht zutreffend
Kommentar hinzufügen
02 Oktober 2009
Whoa! There's nothing like a 5 pound gain to get me back on track! No way! I'm cancelling my holiday weight loss break! I'm on punishment now. Now I will have to be good during the holidays or workout really hard. LOL! Now I'm really motivated.
Will begin my hardcore bootcamp along with the fat smash diet on Monday. Also changing my weight goal since I don't know how to act on a break. I'm glad I caught it at 5 pounds cause by jan next year if I would have waited. It would have been so worse. Thank ya Lord it's not!
So let's get back to this while I'm on fire and ready to get back in my wedding dress for my 5th anniversary!
Oh since it looks like my body likes to tack on 5 pounds at its leisure, I will change my weight goal to 130 so my highest weight will be 135. Pray for me!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
70,0 kg
0 kg
2,4 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,8 kg pro Woche
30 September 2009
Ok guys, just decided that 50 pounds in one year is good for me. I will resume to lose my last 15 pounds next year. Now I just have to maintain for the next 3 months which is good cause my body gets to adjust to a smaller weight!
(2 Kommentare)
25 September 2009
Ok Ok Ok, I am avoiding a weigh in. Reason being is that my scale moved and I don't trust the numbers. When the scale is closer to the wall I'm 147! I love that number lol! However when I pull the scale from the wall it says 153! Boo on that number too. Maybe I should just average the two and I'm probably 150! Which is alright with me.
I will start my circuit training/bootcamp on next Monday! Last time I did it I lost between 10-20 pounds in a month and I did the fat smash diet with it. But that was the beginning of my weight loss when it was coming off fast. Now I'll be glad to lose 5 pounds a month up until Christmas when I make my goal weight of 135! So close to maintenance mode! Can't wait
Be Blessed!
(5 Kommentare)
14 September 2009
What is wrong with FS math? It says I've been gaining 0.3lbs/week. I've lost like 5 pounds last week so what's really going on? Just venting, I'm fine now.
Getting ready for our dance ministry to take Philly by storm! Thank God I lost that weight and now I'm very close to my goal. No flabby belly in my dance dress! YES!
(4 Kommentare)
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