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26 Dezember 2007
Ladies and gents I've been out of town but I'm back! Christmas was wonderful. I went home to KY to see my parents and family. I ate all kinds of junk just because it was there! Ugh, I feel so fat. I gained 2 lbs. I am back Extreme Fat Smash tomorrow. I hope everyone's holiday was great.
(5 Kommentare)
26 Dezember 2007
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
66,7 kg
2,3 kg
7,7 kg
Schlecht
Kommentar hinzufügen
Zunahme von 0,6 kg pro Woche
20 Dezember 2007
Today we had a Christmas lunch at my company. I ate pasta and sweets! I didn't eat large portions though, I just tried a little of everything. I am gonna exercise after work and hope that I don't gain anything!
(3 Kommentare)
19 Dezember 2007
I never realized how much food controlled my life until I really mentally prepared myself to get focused about losing weight. When my boyfriend came in town to visit I wanted to celebrate by eating. When I bought a new car I wanted to celebrate by eating a pint of Ben N Jerry's. I'm gonna be driving 6.5 hours to go home for Christmas and I am already thinking about one of my favorite restarants that I want to stop by. The list goes on and on.... Well I'm gonna turn this thing around! I am gonna control my life, not ice cream and cookies! :) I walked for 40 minutes today and stuck to my diet.
(5 Kommentare)
19 Dezember 2007
Still going strong...Yesterday I walked for 25 minutes then did a 30 minute fat burning DVD. I am really hoping to drop 3 lbs this week.
(1 Kommentar)
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