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12 September 2007
OFF TO TAKE MY FITNESS TEST WISH ME LUCK!!!!
(2 Kommentare)
11 September 2007
Did do much today I had to work overtime then go to the store and get more grocery's, Does that count for exercise lifting and walking the store? lol well didn't eat much today either really wasn't hungry I think its the WU LONG TEA. Had a Kashi Bar and some bagel chips now Iam making some sauted eggplant and mushrooms with fresh oregano and basil with fresh tomatoes and putting it over a wild rice for dinner with some fresh corn, Iknow the corn and rice not great but all in all its a healthy meal. No exercise today cause I have my fitness test at 8am tomorrow and I want to be rested, totally dreading it, then thursday Iam back to my normal running and and working out and hopeful hitting the weight room if I get everything done for the party.
Well I decided after eating that I would walk so for 30min walked on treadmill. So I guess I couldn't stay away from working out I guess!!!
(1 Kommentar)
10 September 2007
Well I didn't do the hill run today but I did walk it. I figured with my fitness test on Wed and should rest my body so I don't hurt it before it. But I did about 6 hours of house work today getting ready for the party on Sat along with moving wood and stuff. Actually didn't eat much today was busy doing other stuff had SB pizza and 2 piece of veal. two cups of WU LONG Tea and a few glasses of water. Idid find in SHAPE magazine a low cal receipt for those on Phase 2. Blend 3 bananas until smooth and place in freezer til cream cream form. They had add whip cream choc. chips but I was thinking of just a table spoon of pen. butter. What do you think? they say to share with a friend I say save some for tomorrow!!!lol sorry me being selfish.
Well hope everyone else is doing well
(3 Kommentare)
09 September 2007
Well not to bad yesterday I did however stay up late because my guy came over and I haven;t gotten to spend any time with him in the past week it was great. Of course I was up til 3 am and had to be to work at 11am oh so no workout. It was well worth it to see him. Tomorrow I plan on running this unbelievable hill up and down a few times or as many as I can. My fitness test is Wed and Iam having a heck of a time with allergies so i hope tomorrows run will help then tues will be no running to rest my legs for wed. Hopefully after TOM goes away I will see something else gona as well!!!!!
ate cottage cheese
piece of bread with pbj (stomach was not well this morning)
2 cups of WU LONG tea cup of coffee
split this small serving of chinesse food (didn't even finish it wasn't good) had like 5 bits. Well slowly working on it, somthing has to give eventually right?????
(4 Kommentare)
08 September 2007
Well long night last night got home from work at 1am and was starving so I had a south beach chicken wrap. This morning I did 1.5 run and 20min turbo jam with some toning exercises. and off to work again. Not sure what eating has instore today
Ok ate 3 eggs and two pieces of bacon
banana
2 rice cakes
and then was just bad and had two pieces of pizza but I have been craving it for days now and decided to fill my craving!!! My head and eyes and throat are going nuts with all the rag weed around my house it never bothered me before but this year its crazy!!!! SOOOOO excited there is a school near my house that is going to be doing volleyball (my favorite) every monday and opening its weight room up on tues and thur for free so hopefully I can make it there to get more weights and so fun in.
(2 Kommentare)
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