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Gewichtsverlauf
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24 Februar 2017
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
67,1 kg
4,5 kg
1,4 kg
Recht gut
(1 Kommentar)
Verlust von 0,5 kg pro Woche
22 Februar 2017
Welp, I think I caught the cold...I feel like crud. Haven't been to the gym yet this week.
I had catered lunch at work yesterday which is why I exceeded my RDI, but I don't even care because I don't feel good.
I'm hoping one more day of TheraFlu and really hard sleep will be enough to get me back into the world of the living...
(2 Kommentare)
17 Februar 2017
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
67,6 kg
4,1 kg
1,8 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,2 kg pro Woche
16 Februar 2017
This week is turning out to be super weird; my brother got arrested, my husband got laid off, his grandfather is in ICU with heart trouble, my kid got in fight...I'm not sure what else can go wrong. But it's only Thursday, so we shall see.
All of the stress means
A) I'm not sleeping very well
B)The gym has been non-existent this week
C) Food choices have been awful and
D)It just isn't about me right now, so this is basically the only place to vent without family getting in on the drama.
Also, there's an awesome cold going around, so I can't wait for that to catch up to me. I think I'll basically check out, clean my house this weekend, do some self-care if I can find the time and start over next week.
(1 Kommentar)
15 Februar 2017
I enjoyed yesterday because it was Valentine's Day. Made a chicken/bacon scampi pasta, had a couple drinks, ate a couple Girl Scout cookies, and didn't worry about it. Yes, I went over my RDI, but it's ok.
Just found out this morning that DH was let go from his job. The stupid part is that they let him fly halfway to Florida before calling to let him know. Now he's stuck in Dallas. Don't know what that will will look like as far as any severance or future employment. This is just the icing on the cake of a very crazy week. Everyone needs a little stress in their lives, right?!?
Just keep swimming folks, this too shall pass.
Kommentar hinzufügen
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