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Gewichtsverlauf
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01 April 2019
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
110,2 kg
9,5 kg
44,2 kg
Recht gut
(8 Kommentare)
Verlust von 5,3 kg pro Woche
31 März 2019
(1 Kommentar)
30 März 2019
Ribs, collard greens and smoked chicken!!y only meal for today and I’m sure it’s gonna be delicious!! 😋
(2 Kommentare)
29 März 2019
This may be too much information for some but I have to ask some of you fellow keto followers if you are having this same experience... So I often feel like I need to go to the bathroom, (#2) but when I go its barely anything.... Then 30 minutes later I get the same sensation but AINT NOBODY got time for THAT!! Anyone know if this is normal? I had a good bit of stomach issues on and off since I have had my gallbladder removed. I have lost about 10-12 lbs in the last couple weeks so I am super stoked and have no intentions of stopping the keto diet. I'm not necessarily concerned w/ the stomach issues, just a little aggravated!
(11 Kommentare)
29 März 2019
WooHOOO!!!!!!!!!!!!!!! Under 250. Truly started this at around 260 but couldn't figure out how to change my starting weight. I am super stoked!! Keto really DOES work for me as long as I stick to it and count all my calories. I am so extremely proud of myself and more amped up than ever!! Its on now baby!!!!!!!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
112,5 kg
7,3 kg
46,5 kg
100%
(1 Kommentar)
Verlust von 2,4 kg pro Woche
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