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debreyna
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debreyna's Notizen
debreyna's Profil
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Gewichtsverlauf
1 bis 5 von 17
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4
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15 November 2009
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
80,7 kg
0 kg
17,2 kg
Schlecht
Kommentar hinzufügen
Zunahme von 0,4 kg pro Woche
12 August 2009
"Focus on where you want to go,not on what you fear." Anthony Robbins
This is going to be my new motto!! I cannot foresee what will come and I cant let it be my focus. I have to focus on what I can do to make me a healthy and happy woman.
Kommentar hinzufügen
10 August 2009
I have been in a downward slump! Alot going on in my personal life that I let affect me. Im dealing with it and decided that I can't let it get me down. I can't change anything but myself and I do deserve to live a happy and healthy life. I am clocking in and Im going to reach my goal.
(1 Kommentar)
10 August 2009
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
75,3 kg
1,8 kg
11,8 kg
Schlecht
Kommentar hinzufügen
Zunahme von 0,6 kg pro Woche
31 Juli 2009
Yesterday I was exhausted and felt really beat down. I gave in to my cravings for chocolate. I only went to the gym during my lunch I was too exhausted to go in the evening. I know I needed the break I rested. I have to remain on task and keep moving forward,I know if I let things around me get me down then I will be defeated. I am willing to fight for my health and well being!!!
Kommentar hinzufügen
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