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Ate mostly raw on Tuesday, and I'm feeling better, this morning. The corn tortillas I ate for a few days seemed to cause my hips, knees and hands to become more inflamed. Am tossing the rest of a roast chicken after it made my feet swell. Talked with sister by phone and she has same problem with chicken and red meat.
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92,5 kg
Bisher verloren: 0 kg.
Still to go: 18,1 kg.
Diät befolgt: Recht gut.
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1793 kcal
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Fett: 52,55g | Eiw: 45,27g | Kohlh: 163,54g.
Frühstück: orange, coffee, green tea. Mittagessen: olive oil, olive oil, balsamic, veggie burger, dandelion. Abendessen: cherry, nectarine, pistachio, carrot, balsamic, celery, wine. mehr...
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3176 kcal
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Bewegung:
Ruhen - 1 Stunde, Auto Fahren - 1 Stunde, Schlafen - 8 Stunden, Schreibtischarbeit - 12 Stunden und 45 Minuten, Hausarbeit - 1 Stunde, Gehen (Flott) - 6,5 Km/h - 15 Minuten. mehr...
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konstantes Gewicht
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