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Today the scale showed me a nice drop. That is unusual for the beginning part of the week. But I will roll with it and see how this week plays out. My friend at work is bringing me more more pants today. I wonder what size it will be this time. The ones I wear to work now she gave me and they say size 12 but fit more like 14’s . With all this vanity sizing you can’t really tell what size a person is.
Yesterday I successfully made Ginger’s Bread from YouTube. It tastes just like wheat bread. I really need to test and see if it spikes my blood sugar.
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85,6 kg
Bisher verloren: 9,1 kg.
Still to go: 19,8 kg.
Diät befolgt: Recht gut.
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1928 kcal
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Fett: 174,64g | Eiw: 67,75g | Kohlh: 21,22g.
Frühstück: Avocado mayonnaise, Egg, Cauliflower, Butter (Salted), Heavy Cream. Mittagessen: Member's Mark Jalapeno & Garlic Stuffed Greek Olives, Avocado mayonnaise, Egg, Celery, Heavy Cream. Abendessen: Extra Virgin Olive Oil, Mushrooms , Broccoli , Johnsonville Original Bratwurst, Heavy Cream. mehr...
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Verlust von 2,1 kg pro Woche
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Viola.Wood's Gewichtsverlauf
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