meonadiet's Notizen, 30 Jan 20

My weight has been fluctuating, so it's a bonus it's down on my challenge weekly weigh in day.

70,4 kg Bisher verloren: 7,7 kg.    Still to go: 6,9 kg.    Diät befolgt: Recht gut.

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1395 kcal

Fett: 96,97g | Eiw: 96,39g | Kohlh: 45,18g.   Frühstück: Chosen Foods Avocado Oil Mayonnaise, Celery, Avocados, Egg, Mitchell's Smoked Black Forest Ham. Mittagessen: Armstrong Pizza Mozzarella, Chosen Foods Lemon Garlic, President's Choice Old-Fashioned Dijon, Maple Leaf Natural Selections Oven Roasted Chicken Breast, Cos or Romaine Lettuce, Armstrong Pizza Mozzarella, Chosen Foods Lemon Garlic, President's Choice Old-Fashioned Dijon, Maple Leaf Natural Selections Oven Roasted Chicken Breast, Cos or Romaine Lettuce. Abendessen: Fry's Cocoa Powder, President's Choice Skyr 4%, Strawberries. Snacks/Sonstiges: Celery , Kraft Cheddar Cheese Slices, Fatso Cocoa High Performance Peanut Butter, Herbal Tea. mehr...