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The last two days I was bad. Rather disappointed with myself since weighin this morning. I was doing so well the beginning of the week. On Christmas Eve travelling to my mother's and then back 27th for a Birthday Party. It will be hard. I must take clothes so I can at least bundle up for walks.
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68,9 kg
Bisher verloren: 11,3 kg.
Still to go: 7,7 kg.
Diät befolgt: Schlecht.
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2447 kcal
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Fett: 82,01g | Eiw: 57,02g | Kohlh: 293,10g.
Frühstück: Flax Seed Milled, Coffee, Oatmeal Instant. Mittagessen: Beef Stew. Snacks/Sonstiges: Japanese Cracker, Smarties Candy Rolls, Cheddar Costco 1.25" sq, Sugar Snap Peas, Orange, Crispy Marshmallow Square, Bean Dip, Restaurant Style Tortilla Chips, Cupcake, Almond, Cupcake, Wine. mehr...
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1976 kcal
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Bewegung:
Schreibtischarbeit - 8 Stunden, Ruhen - 9 Stunden, Schlafen - 7 Stunden. mehr...
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Zunahme von 0,2 kg pro Woche
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 Kommentare
Try not to be so hard on yourself. What's done is done. Today IS another day. Holiday season is tough. Stick it through. You can do it! Go teammie!
19 Dez 08 vom Mitglied: JulieC
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meonadiet's Gewichtsverlauf
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