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Well it's been a stressful two weeks and I didn't follow like I should. Plus I went out to eat this week and totally blew it! Soooo today I'm back on track and I plan on staying that way. I honestly feel better when I eat healthier!
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60,6 kg
Bisher verloren: 10,6 kg.
Still to go: 3,9 kg.
Diät befolgt: Schlecht.
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1388 kcal
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Fett: 30,44g | Eiw: 69,41g | Kohlh: 223,35g.
Frühstück: strawberries, half and half. Mittagessen: arnolds, American Cheese Singles, olive oil, swiss chard, white kidney beans. Abendessen: Janice's Meatless Chili - Corrected, brown rice, black olives, tomatoes, fat free raspberry dressing, egg white, craisins, lettuce. Snacks/Sonstiges: shrimp alfredo, curves, tangerine, Roasted Summer Vegetables, brown rice. mehr...
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Zunahme von 0,4 kg pro Woche
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 Kommentare
Hang in there, you are doing great! Sometimes we just need to take a break! Best of luck, you are so close!!!
27 Feb 09 vom Mitglied: Hedder52
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janican71's Gewichtsverlauf
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