tharding's Notizen, 09 Okt 13

Happy with a two pound loss. Total of 15 gone in 7 weeks. Now to work on the next 11. Want to see 199 lbs by November 27.

95,3 kg Bisher verloren: 0 kg.    Still to go: 4,5 kg.    Diät befolgt: Recht gut.

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761 kcal

Fett: 32,19g | Eiw: 31,93g | Kohlh: 88,10g.   Frühstück: Cream (Half & Half), Coffee (Brewed From Grounds), Trader Joe's Organic Strawberries, Kale. Mittagessen: Burger King French Fries (Medium), Cheeseburger with 1/4 Lb Meat on Bun. Abendessen: Russian Salad Dressing, Lettuce Salad with Assorted Vegetables, Turkey Breast Meat. mehr...