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I am starting new since the pandemic has slowed down. I am getting stronger slowly healthier slowly and working on my way go slowly one day at a time.
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123,7 kg
Bisher verloren: 3,3 kg.
Still to go: 33,0 kg.
Diät befolgt: Recht gut.
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1233 kcal
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Fett: 77,81g | Eiw: 52,69g | Kohlh: 113,22g.
Frühstück: Coffee with Milk, Atkins Meal Chocolate Peanut Butter Bar. Abendessen: Banquet Homestyle Bakes - Creamy Chicken & Biscuits. Snacks/Sonstiges: Dry Grated Parmesan Cheese, Pop Secret Movie Theater Butter Popcorn, Ice Mountain 100% Natural Spring Water (23.7 oz). mehr...
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Zunahme von 0,1 kg pro Woche
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