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Back at it again! err still. Think I had the flu? there so ate comfort food well as comfort food as keto diet lets me, and avoided calorie counting etc. back on the horse! :) Going to make pemican either later today or tomorrow. Hope your all well, missed you.
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130,6 kg
Bisher verloren: 7,3 kg.
Still to go: 39,9 kg.
Diät befolgt: Recht gut.
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259 kcal
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Fett: 21,71g | Eiw: 13,20g | Kohlh: 1,96g.
Frühstück: Hard-Boiled Egg . Snacks/Sonstiges: Whipping Cream . mehr...
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Zunahme von 1,0 kg pro Woche
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 Kommentare
Welcome back! Hope you’re feeling much better now. 🙂
01 Aug 21 vom Mitglied: grammalaura
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01 Aug 21 vom Mitglied: 49thstreetbaker
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Welcome back. You were missed!
02 Aug 21 vom Mitglied: pptreo
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It is good to see you back. Maybe you should make an appointment with your Doctor. I had similar pain and symptoms and it was an inflamed gall bladder that is full of gall stones...and I am waiting for a surgery date.
03 Aug 21 vom Mitglied: deelbee
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Don’t stop riding that horse tuna! We once had a horse, The Incredible Gord was his name. One thing Gord taught me was never get off the horse or you were getting kicked in the jejunum. I think many of the same lessons can be transferred to weight loss.
03 Aug 21 vom Mitglied: bubblesfattestmember
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Thank you all. Yup still going at it but weights just holding pattern no rise or drops. I think what ever it was passed or would go see a doc. Still exhausted tho. Thank you all for being so supportive! :)
03 Aug 21 vom Mitglied: LostMyWeightSomewhere
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don't be hard on yourself love we all go through rough patches. I will be soon as well having a full knee replacement tomorrow so I am worried about putting on some weight too
04 Aug 21 vom Mitglied: belladen10
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