|
Cutting down on insulin today. I dont want a repeat of last night.
40/20. See how my body responds. I'd rather run a bit high for a few days than low.
Only 1.4 pounds away from the weight I have typically been at for 8 years. I only gained the extra weight in the last 2 months. I cant wait until I weigh less than 300. I'm never going there again.
|
142,7 kg
Bisher verloren: 8,8 kg.
Still to go: 3,9 kg.
Diät befolgt: Recht gut.
|
|
1633 kcal
|
Fett: 68,12g | Eiw: 91,04g | Kohlh: 162,75g.
Frühstück: Tap Water, Wegmans Large Eggs. Mittagessen: Tap Water, Chicken Breast. Abendessen: Tap Water, Burger King Chicken Parmesan Sandwich, Goetze's Original Caramel Creams. Snacks/Sonstiges: Tap Water, Apples, Mauna Loa Dry Roasted Macadamias, Wegmans pre-packaged baby carrots. mehr...
|
Verlust von 3,2 kg pro Woche
|
 Kommentare
You can do it. Trust in the process and patience required. :)
20 Jun 14 vom Mitglied: NowIunderstand
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
ny_shelly's Gewichtsverlauf
|