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Like Deb, I've decided to weigh in everyday, sort of like recommitting every day to be disciplined about my diet. I didn't do it before, because I was afraid that the fluctuations would drive me batty. We shall see.
DAY 2 OF PRJECT NO SNACKING!
Yesterday, it was good with the no snacking. How liberating! But then again, I was visiting, and out of the house doing stuff. I just hope I can keep it up when I work, as that's where I do most of my snacking. I think I get a bit nervous when working and the food soothes me.
I most likely all comes down to habit.
Have a great day everyone.
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75,3 kg
Bisher verloren: 5,9 kg.
Still to go: 12,2 kg.
Diät befolgt: Recht gut.
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Verlust von 0,6 kg pro Woche
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