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Still feeling generally discouraged although the scale says I've lost a pound. I wish there was another option for the field about how well you followed your diet plan, there's no 'meh' option. That's what I'd use now. I don't feel accomplished. I generally feel stagnant in my life and it's really hard to think positively. :/ Hopefully I won't lose this progress, though today certainly isn't much help as I overdid lunch. I will be so glad when my doctor clears me for eating dairy, wheat and raw veggies again. Having to work around those foods has been a royal pain.
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72,6 kg
Bisher verloren: 0,5 kg.
Still to go: 13,6 kg.
Diät befolgt: Recht gut.
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1551 kcal
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Fett: 64,21g | Eiw: 114,36g | Kohlh: 129,31g.
Frühstück: strawberries, kasha, Banana. Mittagessen: potato salad, green beans, roast turkey. mehr...
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Verlust von 0,8 kg pro Woche
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