intlgirltk's Notizen, 17 Mrz 15

I hadn't weighed myself for about 2 weeks and stepped on the scale this morning and this is what I saw. I really couldn't believe it. So now it is back to the drawing board. I understood the cold weather kept me from doing any kind of walking or exercise. Cold outside always wanting to stay warm. Staying at home led to eating or sitting, I guess. MOre than I realized. That's alright. I will take it off. Just starting over today!

77,5 kg Bisher verloren: 0 kg.    Still to go: 7,5 kg.    Diät befolgt: Schlecht.

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1265 kcal

Fett: 65,03g | Eiw: 48,41g | Kohlh: 127,31g.   Frühstück: Carrabba's Italian Grill Small Bread Loaf, Skippy Creamy Peanut Butter. Mittagessen: Grape Juice (Without Added Vitamin C, Unsweetened, Canned or Bottled), Feta Cheese, Sesame Bagel. mehr...

1929 kcal

Bewegung: Gehen (Langsam) - 3 Km/h - 30 Minuten, Ruhen - 15 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...