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Not sure why I am trending downward. Particularly seeing as it is the holiday season and food indulgence is at a high. Since I have retired from my desk job I have been more active doing projects around the house. The additional movement and lower tendency (and lack of time) for mindless snacking could be a factor.
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83,6 kg
Bisher verloren: 0 kg.
Still to go: 2,9 kg.
Diät befolgt: Recht gut.
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Verlust von 0,7 kg pro Woche
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 Kommentare
Congrats on the drop! Figure out what is working so you can keep doing that. We tend to grow frustration because we just guess or don't pay attention to WHAT is working. Then gains weight and get frustrated, asking why!
08 Dez 23 vom Mitglied: RGCC21
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Mesinclair's Gewichtsverlauf
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