Karriann777's Notizen, 29 Apr 15

Yahoo! I am finally losing weight! Praise God! I say "Thanks to my buddies that have been supporting me." This has helped me a lot!:)
How am I losing my weight again? Cutting my calories even more, eating healthy, No-few Carb's and exercising!
Mostly Prayers!:) :)
GBU All~ :)
68,9 kg Bisher verloren: 8,3 kg.    Still to go: 0,8 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 29 April 2015:
914 kcal Fett: 48,89g | Eiw: 51,20g | Kohlh: 72,92g.   Frühstück: Atkins Milk Chocolate Delight Shake, Deviled Egg, International Delight Sugar Free French Vanilla Coffee Creamer, Coffee. Mittagessen: Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese), Atkins Milk Chocolate Delight Shake. Abendessen: Oranges, Applebee's Thai Shrimp Salad. Snacks/Sonstiges: Kraft Cool Whip, LouAna Pure Coconut Oil, Melissa's Acorn Squash. mehr...
Verlust von 0,9 kg pro Woche

17 Unterstützer    Unterstützen   

Kommentare 
Way to go Ann!!!! Good for you my friend!! Prayer changes everything :) 
29 Apr 15 vom Mitglied: Angiebaby627
Glad to hear of your progress!!! Please be careful not to cut calories too far....May God's choice blessings be yours, today And always. :) 
29 Apr 15 vom Mitglied: SuccessThisTime58
Awesome Ann!!! 
29 Apr 15 vom Mitglied: Tresmemphis
Hey, just read your comment - FANTASTIC!! You don't have long to go and God is and will bless you until you're where you want to be! Good job cutting the calories - that's what it really takes I've found.  
29 Apr 15 vom Mitglied: star71_
Congrat's Ann! You're doing it, you're doing it! I am so happy for you! 
29 Apr 15 vom Mitglied: Jillzee00
Doing my happy dance for you. :-) 
29 Apr 15 vom Mitglied: mostlysunny
Thanks guys! You all are so awesome! Thanks for the encouragement! :) Blessings to you all!~Ann 
29 Apr 15 vom Mitglied: Karriann777
Woo hoo glad for you! 
29 Apr 15 vom Mitglied: skwhite
Great job, Ann! Keep up the good work!! 
30 Apr 15 vom Mitglied: Tai-Lin
Very Happy for You Ann!!! keep up the good work... 
30 Apr 15 vom Mitglied: roseyhillgirl
Wonderful news and wow, what a drop!  
30 Apr 15 vom Mitglied: 2227Gwen
Super weight loss! Your weight history has gone into the green zone now! 
02 Mai 15 vom Mitglied: Deb_N

     
 

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