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Still hanging in there 😉
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63,5 kg
Bisher verloren: 6,8 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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228 kcal
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Fett: 7,55g | Eiw: 6,95g | Kohlh: 30,15g.
Frühstück: Philadelphia Cream Cheese, New York Bagel Cinnamon & Raisin Bagel, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. mehr...
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1974 kcal
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Bewegung:
Schreibtischarbeit - 7 Stunden, Ruhen - 6 Stunden, Schlafen - 7 Stunden, Auto Fahren - 3 Stunden, Fernsehen (TV) - 1 Stunde. mehr...
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konstantes Gewicht
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 Kommentare
Good on you. I really think you are such a good role model for this site. It's so refreshing to hear someone having a very full social life and still having control of their weight. It makes it all seem very achievable. Thank you
19 Aug 15 vom Mitglied: kp2605
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aw Kp2605 what a nice thing to say! Hang in there - we can do this! (I have changed my target weight so need to pay attention a bit more now holiday season is over!)
15 Sep 15 vom Mitglied: Tatmummy
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Tatmummy's Gewichtsverlauf
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