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Not bad after a week in Wales eating everything in sight and drinking everyday! Back to normal eating now though.
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63,1 kg
Bisher verloren: 7,2 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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1432 kcal
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Fett: 49,73g | Eiw: 65,95g | Kohlh: 159,47g.
Frühstück: Philadelphia Cream Cheese, Coffee with Semi-Skimmed Milk, New York Bagel Cinnamon & Raisin Bagel. Mittagessen: Batchelors Cup A Soup Minestrone. Abendessen: Paxo Sage and Onion Stuffing, Reese's Peanut Butter Cups, White Table Wine, Roasted Potato, Tesco British Pork Loin Steak. Snacks/Sonstiges: Apple Strudel, Apples, Coffee with Milk. mehr...
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1962 kcal
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Bewegung:
Schreibtischarbeit - 7 Stunden, Ruhen - 6 Stunden, Schlafen - 7 Stunden, Auto Fahren - 3 Stunden, Fernsehen (TV) - 1 Stunde. mehr...
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Zunahme von 0,5 kg pro Woche
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 Kommentare
I don't need a week in Wales to gain, just stress and worry.
My daughter has just gone off to West Africa for god knows how long. Red Cross
02 Nov 15 vom Mitglied: Mindfull_Body
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Oh dear - comfort eating? I tend to go off my food when I worry, not sure which is worse, I hope she has a great time and can keep in touch to reassure you.
02 Nov 15 vom Mitglied: Tatmummy
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Not bad at all! MB I feel for you :( x
02 Nov 15 vom Mitglied: foodfight-nomore
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Tatmummy's Gewichtsverlauf
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