About 6 weeks ago I worked hard to get develop some better habits and lose a few pounds. But the last couple I have been very bad and undid all. Very disappointed with myself. Time to restart again.
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73,0 kg
Bisher verloren: 5,1 kg.
Still to go: 9,5 kg.
Diät befolgt: Schlecht.
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Zunahme von 1,4 kg pro Woche
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Kommentare
Hey you know what push for your goals, stop yourself when you start eating something unhealthy workout out more calories than you eat you'll lose weight! I'm 16 and I started at 225 at the start of October 7 and I'm exactly 201.6 lbs! You can do it if you put your mind to it!
28 Nov 15 vom Mitglied: BraedyLee
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