|
195.6 lbs. Not making real progress towards 190 before Christmas but will continue to try. Still have a couple social events to navigate through before then. Gorgeous day outside, that's where I'm headed to.
|
88,7 kg
Bisher verloren: 26,5 kg.
Still to go: 2,5 kg.
Diät befolgt: Recht gut.
|
|
2474 kcal
|
Fett: 98,18g | Eiw: 82,13g | Kohlh: 269,66g.
Frühstück: Milk (1% Lowfat with Added Vitamin A), Kellogg's Special K Chocolatey Delight Cereal, Great Value Powdered Creamer, Coffee, Coffee-Mate Sugar Free Vanilla Caramel Liquid Coffee Creamer, Cream (Half & Half). Mittagessen: Cottage Cheese (Nonfat), Jell-O Sugar Free Chocolate Pudding Snack, Colby Jack Cheese, Kroger 100% Whole Wheat Bread (34g). Abendessen: Kikkoman Panko Japanese Style Bread Crumbs, Celery, Garlic, Sweet Onions, Great Value Italian Stewed Tomatoes, Mozzarella Cheese (Part Skim Milk), Butter (Salted), spaghetti squash (Cooked, nothing added), Blue Cheese, Parmesan Cheese (Grated). Snacks/Sonstiges: EZ Gourmet White Chocolate Macadamia Nut Cookie, Weight Watchers Dark Chocolate Raspberry Mini Bars, Anheuser-Busch Bud Light Beer, Southern Comfort Southern Comfort, Coors Blue Moon Beer, Weight Watchers Dark Chocolate Raspberry Mini Bars, Hershey's Special Dark Chocolate Miniatures (1). mehr...
|
Verlust von 0,3 kg pro Woche
|
 Kommentare
Nice work Jim! Remember stay out of mom's ice cream and the pantry! The way I see it...less is less :D!
12 Dez 15 vom Mitglied: spiritspell
|
your so close.. Im rooting for you!
12 Dez 15 vom Mitglied: redgirl1974
|
Did my walk this morning. Too warm not to take advantage of it. 60 degrees. Did you notice the new activity history on the fitbit. Nice.
12 Dez 15 vom Mitglied: ClassicRocker
|
12 Dez 15 vom Mitglied: snezica
|
Thanks buddies. Kathy I haven't noticed anything different other than the last update took away miles traveled from the exercise log which I don't like. I'll check it out and see if I see what you're referring too. Right now I'm on a quick break, decided to put up a few more lights outside. Wrapped the weeping cherry tree with lights including the weeping branches. What a pain it was and what a pain it will be to unwrap, but sure will look pretty at night!
12 Dez 15 vom Mitglied: jmb3450
|
Click your activities tab and scroll down below the original chart.
12 Dez 15 vom Mitglied: ClassicRocker
|
Before your next social event, can you arrange to borrow the "Thanksgiving Cone?"
12 Dez 15 vom Mitglied: Scalewatcher3
|
Great work Jim~ stay with it.
12 Dez 15 vom Mitglied: HCB
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
jmb3450's Gewichtsverlauf
|