I did really good all week but then had a seminar Fri-Sun with all meals and snacks provided. Made some less than idea choices so happy still down a pound.
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75,1 kg
Bisher verloren: 5,2 kg.
Still to go: 13,8 kg.
Diät befolgt: Recht gut.
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Verlust von 0,5 kg pro Woche
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Kommentare
Thanks for the encouragement in your comment. Dieting or Lifestyle changing has its ups and downs but with perseverance it really does make a difference. A few questionable food choices dont have to derail you. Each day is a new opportunity to prove to yourself that you can do it! Keep on keeping on!
10 Okt 07 vom Mitglied: Sage
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meonadiet's Gewichtsverlauf
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