So pissed at myself for not being able to maintain my weight; and for not being able to say no to overeating; and for not being able to keep my workout schedule the same everyday. :(
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57,6 kg
Bisher verloren: 15,0 kg.
Still to go: 4,1 kg.
Diät befolgt: Schlecht.
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Zunahme von 0,2 kg pro Woche
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Kommentare
Few people talk about this, but many if not most people are addicted to food - either physically, emotionally, mentally or all three. I have learned not to beat myself up but try to figure out why I screwed up so that I don't do a repeat...
29 Jan 16 vom Mitglied: DeTerminator
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Emerald17's Gewichtsverlauf
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