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No weight loss this week - the first time in 3 months! :(
However, this isn't really surprising, as the wagon wheels were a little wobbly this week...
Took my husband out for his birthday on Wednesday at our favourite Italian restaurant - and my good intentions fell away the moment I sat down with the menu.
Then, my husband went away for a Stag weekend, and although I stuck to it all day, things went to pot in the evenings. Then, he returned home starving and I gave in to our first delivered pizza in 3 months!!
Still, if I only do this every 3 months, I shouldn't do too much harm. Back on track from today!
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84,1 kg
Bisher verloren: 11,1 kg.
Still to go: 20,6 kg.
Diät befolgt: Schlecht.
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1241 kcal
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Fett: 36,50g | Eiw: 87,70g | Kohlh: 146,06g.
Frühstück: Slim Fast Banana Milk Shake. Mittagessen: Slim Fast Chunky Vegetable Soup. Snacks/Sonstiges: marmite, butter, toast, skimmed milk, tea. mehr...
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2116 kcal
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Bewegung:
Hausarbeit - 30 Minuten, Ruhen - 15 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
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konstantes Gewicht
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