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194.4 lbs. Back on track after allowing some of life's issues to get in the way of progress. But I guess that is part of life. What's most important is getting back to the right path and keeping on the journey.
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88,2 kg
Bisher verloren: 27,0 kg.
Still to go: 2,0 kg.
Diät befolgt: Recht gut.
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1375 kcal
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Fett: 72,57g | Eiw: 105,13g | Kohlh: 85,13g.
Frühstück: MET-Rx Natural Whey, Optimum Nutrition Gold Standard 100% Whey - Extreme Milk Chocolate, Silk Pure Almond Milk - Unsweetened Original, Maranatha Sunflower Seed Butter, Coffee, Cream (Half & Half). Mittagessen: SunButter Natural Sunflower Seed Spread, Honeycrisp Apples, Safeway Frozen Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Optimum Nutrition Gold Standard 100% Whey - Extreme Milk Chocolate, MET-Rx Natural Whey, Hershey's Natural Unsweetened Cocoa, Spinach (Chopped or Leaf, Frozen), Dannon Light & Fit Greek - Blueberry. mehr...
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Verlust von 2,1 kg pro Woche
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 Kommentare
Always good to get back on track.
26 Feb 16 vom Mitglied: chesgreen
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So happy to see you again Jmb! Woo Hoo! Life happens but we have to keep on the journey! Hugs!
26 Feb 16 vom Mitglied: Mom2Boxers
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Well said. Very Lombardi-esque. Keep on keeping on.
26 Feb 16 vom Mitglied: TriplikeIdo5150
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26 Feb 16 vom Mitglied: br_e_co
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26 Feb 16 vom Mitglied: iulani
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You really look good. If you never lost another pound, you would still look good.
26 Feb 16 vom Mitglied: diehard3
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keep it up, that is a good loss.
26 Feb 16 vom Mitglied: Panigale1199
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26 Feb 16 vom Mitglied: John10251
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Glad you're getting sorted out. I thought it was all together until it all began to fracture and everything had to be reassessed. It's life.
26 Feb 16 vom Mitglied: northernmusician
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26 Feb 16 vom Mitglied: Jones Jennifer
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The right path will led you to where you want to be.
26 Feb 16 vom Mitglied: Scalewatcher3
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I think of it as being on a highway and taking a wrong off ramp (like many13-15 year olds do). We (and our precious teens) need to just be aware and get back on the highway and keep driving towards our goal!
26 Feb 16 vom Mitglied: FloridaAngel
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Nice drop Jim! You get that its a continous deal month in, month out, we all have rough spots, it's what we do after that counts!! Sugar waffle's inspirational quotes jump right to mind.
26 Feb 16 vom Mitglied: Steven Lloyd
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What's most important is that those stents are working and you're alive and here with us today. Have a wonderful weekend!
26 Feb 16 vom Mitglied: kpwcalories
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29 Feb 16 vom Mitglied: Rockiesfan
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Well said - getting back on track is always a good thing. (I should know - LOL)
29 Feb 16 vom Mitglied: FrankieBluEyes
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01 Mrz 16 vom Mitglied: Maine coon
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jmb3450's Gewichtsverlauf
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