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Minus 1. Touched the 240's twice in the last couple weeks but I'm easily distracted by shiny things. By shiny, I mean beer and chicken wings. I don't regret the path but I will try to stay on it more. Save Ferris! Chicka chicaaahhh!
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113,9 kg
Bisher verloren: 9,1 kg.
Still to go: 34,9 kg.
Diät befolgt: Recht gut.
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591 kcal
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Fett: 31,48g | Eiw: 40,77g | Kohlh: 34,32g.
Frühstück: Coffee. Mittagessen: Kraft Fat Free Catalina Salad Dressing, Cucumber, Radish, Boiled Egg, Marketside Baby Greens Salad, Unsweetened Iced Tea. Abendessen: Unsweetened Iced Tea, Marketside Baby Greens Salad, Kraft Fat Free Catalina Salad Dressing, Boiled Egg, Farmland Foods 96% Fat Free Hickory Smoked Ham, Cucumber (Peeled), Radish, Great Value Finely Shredded Sharp Cheddar Cheese. mehr...
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Verlust von 0,5 kg pro Woche
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 Kommentare
Good for YOU! down a pound even WITH beer and chicken wings. That's what I call a win-win!
23 Mai 16 vom Mitglied: Rckc
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23 Mai 16 vom Mitglied: PicklesPickles
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23 Mai 16 vom Mitglied: PicklesPickles
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Sometimes you need to indulge. Don't beat yourself up and enjoy the loss. :)
23 Mai 16 vom Mitglied: Kppgreen
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Stick to your plan... but live life too. I mean who can refuse chicken wings.... dang! LOL Way to go Cowboy, keep it up!!
23 Mai 16 vom Mitglied: ImLaura
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Way to go! And as others have said, you can't completely give up everything you enjoy! Have to consider quality of life!! If that's an occasional beer and chicken wing, so be it!!!
23 Mai 16 vom Mitglied: pandasmom
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Hey still down 20 pounds!
23 Mai 16 vom Mitglied: HCB
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Let's go, baby! #grindtime
23 Mai 16 vom Mitglied: jimmiepop
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That's progress - and dieting just two days a week!
23 Mai 16 vom Mitglied: trackin64
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23 Mai 16 vom Mitglied: warrenwinter
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23 Mai 16 vom Mitglied: HCB
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Five-Two Cowboy's Gewichtsverlauf
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