OutlanderFan's Notizen, 15 Jun 16

Back on track. Need to take in more fluids. Will go back to using my water app to remind me to drink throughout the day.

91,8 kg Bisher verloren: 26,1 kg.    Still to go: 23,8 kg.    Diät befolgt: 100%.

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1532 kcal

Fett: 84,48g | Eiw: 125,40g | Kohlh: 59,09g.   Frühstück: Dream Dinners Western Omelette, Egg. Mittagessen: Great Value Turkey Pepperoni, Perdue Grilled Chicken Breast Strips, Kroger Greek Salad Dressing, Beets, Kroger Grape Tomatoes, Great Value Romaine Lettuce, Feta Cheese. Abendessen: Chicken Out Rotisserie 1/4 Dark Chicken with Skin, Great Value Fancy Italian Blend Cheese Shredded, Great Value All Natural Pizza Sauce, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Strawberries. Snacks/Sonstiges: Mac's Snacks Bar-B-Q Flavored Chicharrones. mehr...