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We made it through another weekend....and I am down a little while still having a great time with friends. The music was awesome and buffalo chicken wings were delish as well as my 2 adult beverages. It's all about priorities, wise choices and moderation. Now next weekend may be another story!! LOL
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61,1 kg
Bisher verloren: 7,3 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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1112 kcal
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Fett: 88,11g | Eiw: 60,07g | Kohlh: 21,67g.
Frühstück: Trader Joe's Deli Style Spicy Brown Mustard, Celery, Best Foods Real Mayonnaise, Boiled Egg, Bacon, Decaffeinated Coffee, Trader Joe's Clarified Butter (Ghee), Bulletproof Upgraded Brain Octane Oil. Mittagessen: Trader Joe's Dry Roasted Unsalted Australian Macadamias. Abendessen: Cauliflower Garlic Bread, Zucchini, Trader Joe's Clarified Butter (Ghee), Onions, Mushrooms, Salmon. mehr...
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1714 kcal
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Bewegung:
Schwimmen (Langsam) - 30 Minuten, Schreibtischarbeit - 3 Stunden, Kochen - 30 Minuten, Ruhen - 12 Stunden, Schlafen - 8 Stunden. mehr...
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Verlust von 0,6 kg pro Woche
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 Kommentare
That's what maintenance is all about, sweetie! Living life! Good for you.
27 Jun 16 vom Mitglied: mskestrela
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Laura, you got this, and enjoy and be happy. There is no secret sauce. We all try and figure this thing out. If it isn't one thing, it is another. Don't worry, be happy! LOVE!
27 Jun 16 vom Mitglied: warrenwinter
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I empathize. Friends inviting to get drinks etc., are a big temptation.
27 Jun 16 vom Mitglied: madanjen
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27 Jun 16 vom Mitglied: 1point21gigawatts
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27 Jun 16 vom Mitglied: pandasmom
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ImLaura's Gewichtsverlauf
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