clippedinMOM's Notizen, 30 Jan 10

I had hoped to end the month at 190. I am close to that. 190.5. I know that I had a few setbacks during the month. Weekends are really hard to stay on plan.

Tonight is date night with hubby. I am doing my research now to see where we are going to go and planning on what I will order.

Round 2 will start on Monday - Feb.1. I have learned a lot from this past month. I am looking forward to another month on HCG. I don't see this as a burden or a hiatus from eating. I see this as doing something MONUMENTAL that will change my life forever.

86,4 kg Bisher verloren: 2,9 kg.    Still to go: 9,3 kg.    Diät befolgt: Recht gut.

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1678 kcal

Fett: 31,18g | Eiw: 75,30g | Kohlh: 279,91g.   Frühstück: Apples. Mittagessen: romaine lettuce, Fat Free Cottage Cheese. Abendessen: Tempura Roll, Nonfat Vanilla Latte (Grande), edamame, sushi, garden salad, miso soup. Snacks/Sonstiges: Twizzlers Sweet & Sour Filled Twists. mehr...

2209 kcal

Bewegung: Gehen (Mäßig) - 5 Km/h - 30 Minuten, Ruhen - 15 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...