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Cheated big time at dinner last night with hubby. All my good intentions just went down the drain. It is so much easier to stay on plan during the week than it is on the weekend.
Tomorrow starts the beginning of another round for me. My goal is to be more diligent and more focused! The goal is to get down to 175. That means I need to loose another 17 pounds.
My other goal is to try to fit in an early morning walk at least 3 days a week before I go off to work.
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87,1 kg
Bisher verloren: 2,3 kg.
Still to go: 10,0 kg.
Diät befolgt: Recht gut.
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2250 kcal
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Bewegung:
Gehen/Walken (Sportlich) - 5,5 Km/h - 30 Minuten, Ruhen - 15 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
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Zunahme von 4,8 kg pro Woche
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 Kommentare
You can do it. Don't give up.
31 Jan 10 vom Mitglied: Topaz22
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Do you load again on the back to back or remain on VLCD?
31 Jan 10 vom Mitglied: dgw90
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dgw90, I want to know the same thing. You can find any hcg question on www.hcgdietinfo.com Then go to the forum, you can find any answer you may have.
31 Jan 10 vom Mitglied: Topaz22
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01 Feb 10 vom Mitglied: dgw90
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clippedinMOM's Gewichtsverlauf
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