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Stabilized weight gain and now to get my body to exercise. Maybe I am going about this the wrong way. Motivation - Motivation - Motivation. Supporters?
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145,1 kg
Bisher verloren: 0 kg.
Still to go: 36,3 kg.
Diät befolgt: 100%.
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Verlust von 0,2 kg pro Woche
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 Kommentare
I don't know if you have any physical limitations or not, but just commit to do what you can for exercise. Do what you can, don't over-do it, and keep doing it day by day. Do more as you are able to. You'll likely find that it'll get easier over time as you get used to it and build strength and endurance.
14 Okt 16 vom Mitglied: jmb3450
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