clippedinMOM's Notizen, 02 Feb 10

Since I just started up walking again I can feel it in my leg muscles. I know that working up to working out again is going to be a slow process. I have decided that I am going to only 10 more days on the sub lingual. That would put me at 40 days total for 1 round. I will then go off the HCG for 40 days or 6 weeks.

At that point I intend to add in more calories, no sugar or starches and begin my running again.

86,2 kg Bisher verloren: 3,2 kg.    Still to go: 9,1 kg.    Diät befolgt: Recht gut.

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477 kcal

Fett: 5,37g | Eiw: 67,38g | Kohlh: 42,26g.   Frühstück: strawberries. Mittagessen: tomatoes, mahi mahi. Abendessen: asparagus, shrimp. Snacks/Sonstiges: orange. mehr...