bango1's Notizen, 03 Nov 16

Good day Sunny dat Enjoyed the thai pineapple rice but it does take me an hour of prep time check a recipe out on Google
or
http://thaifood.about.com/od/quickeasythairecipes/r/Thai-Pineapple-Chicken-Fried-Rice.htm

74,6 kg Bisher verloren: 2,0 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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1608 kcal

Fett: 60,86g | Eiw: 59,11g | Kohlh: 158,81g.   Frühstück: Oroweat Dark Rye Bread, All Whites 100% Liquid Egg Whites, Egg, Bananas, Cream (Half & Half, Fat Free), Coffee, Butter. Mittagessen: Tazo Wild Sweet Orange, Water, Pierre Biscuiterie French Butter Cookies Coated in Dark Chocolate, Pennsylvania Dutch Homestyle Egg Noodles, Mushrooms, Celery, Carrots, Chicken Breast, Mashed Potato. Abendessen: Fresh & Easy Chicken Pineapple Fried Rice Bowl, Lettuce, White Table Wine. Snacks/Sonstiges: Chardonnay Wine, HEB Yellow Corn Tortilla Chips. mehr...

2041 kcal

Bewegung: Gehen/Walken (Sportlich) - 5,5 Km/h - 1 Stunde und 1 Minute, Ruhen - 14 Stunden und 59 Minuten, Schlafen - 8 Stunden. mehr...