sammysylvain's Notizen, 16 Nov 16

Weight loss is slowing down as I get closer to the goal. Eating lots of fruit during the day is working very well for me. Other than my sunday failure, I ate healthy. I feel like I have a lot more energy and no more tummy problems yay.

I made a huge purchase. I ordered a Bellicon Rebounder which, hopefully, will arrive next week. It looks like a fun , low impact activity.

Spent this morning making a huge batch of meatless meatballs to freeze. One of our favorite meals atm.

Hope everyone else is doing great and reaching their goals.

56 kg Bisher verloren: 2,8 kg.    Still to go: 6 kg.    Diät befolgt: Recht gut.

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834 kcal

Fett: 35,08g | Eiw: 41,00g | Kohlh: 91,34g.   Frühstück: Tea with Milk. Mittagessen: Bananas, Tea with Milk. Abendessen: Cheese, Old El Paso Thick n' Chunky Salsa - Hot, Sweet Potato, Meatless Vegetable Burger or Patty. Snacks/Sonstiges: Moser Roth Premium Dark Chocolate 85% Cocoa, Almonds, Ferrero Ferrero Rocher Hazelnut Chocolates, Tea with Milk. mehr...

1452 kcal

Bewegung: Radfahren (Gemächlich) - <16 Km/h - 30 Minuten, Ruhen - 15 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...