sammysylvain's Notizen, 30 Dez 16

I havent been eating much during the day , just at night. I have been too preoccupied with our dream... converting a secondhand postal van into a campervan. I am fascinated with tinyhouses and always hoped to have the experience of living in one for a few years. We pick up the van this weekend. Its exciting and daunting ( hate taking loans, and we have never built anything like this)
It should be good for our waistlines, tighter budget = tighter belts. Hmm potato diet seems like it would fit well right now.

Hubbys weight 91.1. He is doing amazing. Keeping constant with going to the gym and he is more understanding of the impact to the earth his food choices support.("Years of Living Dangerously")

52,9 kg Bisher verloren: 5,9 kg.    Still to go: 2,9 kg.    Diät befolgt: 100%.

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837 kcal

Fett: 25,28g | Eiw: 35,78g | Kohlh: 123,26g.   Frühstück: Vitasoy Oat Milk. Mittagessen: Lettuce Salad with Assorted Vegetables, Date, Now Foods Nutritional Yeast Flakes, Lemon Juice (Canned or Bottled), Mustard, Hikari Miso Miso Shiro, 365 Sundried Tomatoes, Trader Joe's Dukkah, Bean Sprouts. Abendessen: Bean Sprouts, Trader Joe's Dukkah, Lettuce Salad with Cheese, Tomato and/or Carrots, Hummus, White Potatoes (Flesh and Skin). Snacks/Sonstiges: Skinnygirl Banana Oatmeal Dark Chocolate. mehr...

1511 kcal

Bewegung: Cardio - 40 Minuten, Ruhen - 15 Stunden und 20 Minuten, Schlafen - 8 Stunden. mehr...