I THINK this might just be normal day to day fluctuations, but I haven't been eating that well, so who knows. I do know that weight training is really boosting my metabolism because I've been eating very poorly and not having large gains so far. I know I shouldn't bank on that though.
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77,8 kg
Bisher verloren: 0 kg.
Still to go: 4,3 kg.
Diät befolgt: Schlecht.
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Zunahme von 0,8 kg pro Woche
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Kommentare
Try setting a couple of better days per week, not the whole hog but having one or two really good days will help boost things along. This weight could easily be fluctuations. XX
22 Jan 12 vom Mitglied: Di Happy
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MrsTofu's Gewichtsverlauf
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