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Well, we bought a new scale yesterday and this one weighs me 4 lbs. up from yesterdays weight. I hate that it varied that much but decided I just have to go with it and lose the 4 lbs again. Apparently the old one was wacko.
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108,4 kg
Bisher verloren: 35,8 kg.
Still to go: 17,6 kg.
Diät befolgt: Recht gut.
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1177 kcal
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Fett: 78,76g | Eiw: 83,88g | Kohlh: 44,48g.
Frühstück: Coffee, Egg, Source Naturals Magnesium Malate, Appleton Farms Original Fully Cooked Bacon. Mittagessen: Gloria Baby Dill Pickles, Green Olives, Badia Ground Flax Seed, Avocados, Flax Seeds. Abendessen: Publix Coleslaw Mix, Skinnygirl Poppyseed Salad Dressing, Wal-Mart Pork Loin Boneless Center Cut Chops. Snacks/Sonstiges: Premier Nutrition High Protein Shake - Vanilla, Puraqua Bottled Water. mehr...
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3751 kcal
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Bewegung:
Gehen (Langsam) - 3 Km/h - 30 Minuten, Hausarbeit - 2 Stunden, Ruhen - 11 Stunden und 45 Minuten, Schlafen - 8 Stunden, Radfahren (Mäßig) - 21 Km/h - 45 Minuten, Kochen - 1 Stunde. mehr...
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Zunahme von 12,7 kg pro Woche
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 Kommentare
My scale is pretty old, and I have thought about getting a fancier one, but I think this is probably what will happen! But you know you are still the same and have lost the same amount of weight in reality.
24 Feb 17 vom Mitglied: rhontique
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Thank you. I am trying to look at the bigger picture and realize this is a lifelong commitment so there is no magic number.
24 Feb 17 vom Mitglied: GrandmaGini
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GrandmaGini's Gewichtsverlauf
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