MrsTofu's Notizen, 27 Feb 12

Not surprised to see a gain. At least I am starting a new week off on a good note- I've been able to exercise much better self control this morning with breakfast than usual. Next week if I can stick to it like I'm managing right now I think I should see a drop again.

76,4 kg Bisher verloren: 0,5 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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1409 kcal

Fett: 36,19g | Eiw: 103,53g | Kohlh: 176,28g.   Frühstück: apple, Sugarhouse Maple Breakfast Chicken Sausage, cooked egg white. Mittagessen: progresso light chicken noodle soup. Abendessen: chili, cheddar cheese, fettucini with marinara sauce and roasted vegetables, chick peas. mehr...