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211 lbs. It's been a while since I've checked in. Holding fairly steady with weight, but about 20 lbs higher than I want to be. It's a mental game and I haven't been winning it. But still in the running.
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95,7 kg
Bisher verloren: 19,5 kg.
Still to go: 9,5 kg.
Diät befolgt: Recht gut.
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Zunahme von 0,1 kg pro Woche
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 Kommentare
Hey Buddy! Happy to see you!
26 Mai 17 vom Mitglied: HCB
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It's really a mental game, but you will win it!!!
26 Mai 17 vom Mitglied: anaf153
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26 Mai 17 vom Mitglied: LaShrebeka_BeastMode
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I totally understand the mental game because I have been playing it too.
26 Mai 17 vom Mitglied: skwhite
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27 Mai 17 vom Mitglied: jimmiepop
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It's also good to vary your weight loss styles, simply eating less only works for a bit until your metabolism compensates thinking that "times are lean" therefore killing your weight loss strategy.
27 Mai 17 vom Mitglied: terrydash
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Jim, nice to hear from you as always. Hope you can find that little edge to get on the right side of the loss/gain trend. Take care mate!
27 Mai 17 vom Mitglied: Steven Lloyd
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Keep on keeping on, Buddy...you will win!!!
28 Mai 17 vom Mitglied: SuccessThisTime58
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