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I'm finally 5 lbs below my initial goal weight, and it's time to reset another interim goal. HooYaa!!! Now that that's set; the work continues. :-)
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131,5 kg
Bisher verloren: 22,7 kg.
Still to go: 0 kg.
Diät befolgt: 100%.
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2501 kcal
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Fett: 179,79g | Eiw: 169,60g | Kohlh: 48,05g.
Frühstück: Private Reserve Sugar Free 60% Cacao Dark Chocolate, heavy cream, stevia blend, kroger, unsalted butter, coffee, Medium Cheddar Cheese Sliced, sour cream, daisy, large eggs, breakfast link sausage edelmann's. Mittagessen: atlantic salmon, kirkland, unsalted butter, kroger, Broccoli. Abendessen: Roasted Broiled or Baked Chicken, sour cream, daisy, extra sharp cheddar cheese, kroger, Big O'l Pot O' Chili for a Cold Day. Snacks/Sonstiges: breakfast link sausage edelmann's. mehr...
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Verlust von 1,4 kg pro Woche
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 Kommentare
Thats great! Keep up the good work!
05 Mrz 12 vom Mitglied: sarah_cook2007
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Go man go!! You're doing great!
05 Mrz 12 vom Mitglied: Dani_Suave
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05 Mrz 12 vom Mitglied: just.keep.swimming
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Hey congrats on your 290 that is fab nearly in the 80's how awesome is that.
08 Mrz 12 vom Mitglied: Yvonne19
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Thanks ladies. Excuse my optimism, but I'm looking past the 80's, and looking forward to getting into the 70's. :-) Seriously, Yvonne, you are my inspiration; I've seen how you've dropped the pounds, and I want to do the same. :-)
08 Mrz 12 vom Mitglied: ShyGuy
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