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meh - my weight is so up and down - I know I should weigh less often, but when it is too high I can't resist! Anyway - it's down again today - so I'll take that! And carry on dieting - I have some tiny sequin shorts that I need to be able to fit into for festivals this summer :0)
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66,6 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: 100%.
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1693 kcal
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Fett: 49,13g | Eiw: 63,34g | Kohlh: 200,11g.
Frühstück: New York Bagel Cinnamon & Raisin Bagel, Philadelphia Cream Cheese, Coffee with Milk. Mittagessen: Arla Protein Blueberry. Abendessen: Beer, Tesco Cherry Bakewell Tarts, PizzaExpress American Classic Pizza. Snacks/Sonstiges: Coffee with Milk. mehr...
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2209 kcal
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Bewegung:
Schreibtischarbeit - 7 Stunden, Auto Fahren - 3 Stunden, Schlafen - 7 Stunden, Ruhen - 4 Stunden, Fernsehen (TV) - 3 Stunden. mehr...
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Verlust von 3,8 kg pro Woche
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 Kommentare
Tiny sequin shorts are definitely motivation! :D
28 Jun 17 vom Mitglied: VeggieJunkie
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Its like anything you measure too often, there are always changes you don't like.
Weigh once every 3 days, as some digestion takes that long to happen. Psychological worry adds weight too. :)
Sequin shorts are a good goal.
29 Jun 17 vom Mitglied: Mindfull_Body
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Tatmummy's Gewichtsverlauf
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