purplesammyeater's Notizen, 28 Sep 17

Starting this again. I have to try to stick to this. I weighed today and was so surprised. I thought I was doing ok on my own but obviously I need the visual aspect of having to record what I eat. And to make things worse, I have had a stomach bug for the last 4 days and barely able to eat anything till today. Ugh. I must jump back on the wagon. Heaven help me.

166,0 kg Bisher verloren: 24,5 kg.    Still to go: 93,4 kg.    Diät befolgt: Nicht zutreffend.

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1877 kcal

Fett: 50,39g | Eiw: 106,77g | Kohlh: 257,66g.   Frühstück: Nestle Pure Life Purified Water (Bottle), Oscar Mayer Lunchables Turkey & American Cheese Stackers. Abendessen: American Value Green Beans (Canned), Betty Crocker Hamburger Helper - Double Cheeseburger Macaroni, Young Green Onions, Tomatoes, Great Value 2% Low Fat Cottage Cheese, Nestle Pure Life Purified Water (Bottle). Snacks/Sonstiges: Mountain Dew Mountain Dew (20 oz), Nestle Pure Life Purified Water (Bottle). mehr...

7286 kcal

Bewegung: Auto Fahren - 1 Stunde, Lesen - 2 Stunden, Gehen (Langsam) - 3 Km/h - 2 Stunden, Fernsehen (TV) - 10 Stunden, Gehen (Flott) - 6,5 Km/h - 1 Stunde, Schlafen - 8 Stunden. mehr...